New to yoga? Please fill out a new starter form and read the online safety policy.

SaraYoga

SaraYogaSaraYogaSaraYoga

00447778 046154

  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

  • Sara and Classes
  • Yoga offering
  • Italy and gallery
  • YOGA IN ITALY
  • Reviews
  • Online health and safety
  • YOGA HOLIDAY INFO
  • More
    • Sara and Classes
    • Yoga offering
    • Italy and gallery
    • YOGA IN ITALY
    • Reviews
    • Online health and safety
    • YOGA HOLIDAY INFO

00447778 046154

SaraYoga

SaraYogaSaraYogaSaraYoga

Signed in as:

filler@godaddy.com

  • Sara and Classes
  • Yoga offering
  • Italy and gallery
  • YOGA IN ITALY
  • Reviews
  • Online health and safety
  • YOGA HOLIDAY INFO

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Welcome

Yoga For the Mind, Body & Spirit

Yoga For the Mind, Body & SpiritYoga For the Mind, Body & SpiritYoga For the Mind, Body & Spirit

Join an online 

or face to face class today!

Classes and events
Online content

Sara Wilmot

I started practising Yoga back in the 1990's...Ashtanga, Anusara, Bikram... and then trained with BWY and have been teaching a flow style of Yoga for over 10 years.

I love teaching Yoga, 

and I love the strength and flexibility it gives you. My classes are relaxed, fun and as hard as you want to make them.

 

Book now

A free INTRO video TO THE Basics

These classes are not suitable for anyone who has been advised by a doctor to not partake in physical activity / exercise. If you are in any doubt then please consult your GP.

Please follow the British Wheel of Yoga Student Guidance remote sessions guidelines document. 

https://www.bwy.org.uk/ 


All BWY teachers follow “best practice guidelines” and it is your responsibility to follow these student guidelines, as your commitment to keeping yourself safe and injury free.   


Join our Community

Sign up to hear from us about news, holidays and events.

Contact Us

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Message us on WhatsApp

Sara Wilmot

Long Marston, Hertfordshire, England, United Kingdom

sarahill00@hotmail.com 00447778 046154

Hours

We are open most days and will try and respond to any enquires within 24 hours.

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2024 SaraYoga - All Rights Reserved.

Powered by GoDaddy

  • Italy and gallery
  • YOGA IN ITALY
  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Ready to practise?

In class, online or in Italy?

Book now