What do we offer?

Wednesday 6-7pm 

at Long Marston Village hall

in personal or online

Thursday 7.30-8.30pm 

at Newton Longville freechurch

in personal or online

A combination of breath and movement, energising sequences with focus on stamina, strength and breath. The flowing movements may be combined with longer holds of certain postures. No experience necessary...beginners welcome.

£9 drop in

£80 for 10 classes

Fridays 6-7pm online only

This class is pure relaxation with supported poses. 

If you need to relax, refresh and reset your body and mind,  then this end of week class is the perfect spot to lay your head.

£9 drop in

£80 for 10 classes

Summer 2025-26 dates to be announced

If you need a break in the Tuscan mountains, with yoga, good food, good wine and good company...get in touch and we can arrange dates.

Affordable all inclusive deals from £550 per person for 5 days.

Download the SaraYoga Basics.

A series of 6 x 20 minute video  sessions,  working with breath, stretches and relaxation techniques.

Basics for All levels.

Pre-recorded content to watch when you want.