New starter form an online safety

All BWY teachers follow “best practice guidelines” and it is your responsibility to follow these student guidelines, 

as your commitment to keeping yourself safe and injury free.   

The British Wheel of Yoga https://www.bwy.org.uk/

All classes are suitable for all levels unless expressly detailed otherwise. This class is not suitable for anyone who has been advised by a doctor to not partake in physical activity / exercise. If you are in any doubt about your ability to participate in the class then please consult your GP.

To take part in this class you will need a yoga mat (or something similar), a towel and some water to hand to make sure you stay hydrated. 

You are about to take part in a class which will be live streamed to a restricted number of participants.  During the class, you (or anyone else who comes into the frame, including children) may be visible to other participants.  Please switch off your video if you do not wish to be seen by other participants or may be disturbed during the class by other people. 

– You must act responsibility and sensibly at all times. 

– You must not participate if you are in the first trimester of pregnancy or under the influence of alcohol or non-prescription drugs. 

– Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

– Clear enough space to safely carry out the exercises without hitting items around you.Check that the device you are using is securely positioned and will not interfere with your movement.

– Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

– Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort. 

– In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk. 

– By accessing and participating in this class you confirm that you have read and understood this disclaimer.

This disclaimer related to remotely taught classes via a pre-recorded medium. All of our classes are suitable for all levels unless expressly detailed otherwise. This class is not suitable for anyone who has been advised by a doctor to not partake in physical activity / exercise. If you are in any doubt about your ability to participate in the class then please consult your GP.

To take part in this class you will need a yoga mat (or something similar), a towel and some water to hand to make sure you stay hydrated. If you have a yoga block and strap then also have these to hand.

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

Please note, this video or audio is a pre-recorded session and cannot be adapted to suit any particular requirements you may have.  In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk. 

Intellectual property: The copyright in this video or audio recording is owned by SaraYoga, transmission or sharing of the video or audio (in part or full) is strictly prohibited without the prior consent of SaraYoga.

By accessing and participating in this class you confirm that you have read and understood this disclaimer.