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SaraYoga

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00447778 046154

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00447778 046154

SaraYoga

SaraYogaSaraYogaSaraYoga

Signed in as:

filler@godaddy.com

  • Sara and Classes
  • Yoga offering
  • Italy and gallery
  • YOGA IN ITALY
  • Reviews
  • Online health and safety
  • YOGA HOLIDAY INFO

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Welcome

Yoga For the Mind, Body & Spirit

Yoga For the Mind, Body & SpiritYoga For the Mind, Body & SpiritYoga For the Mind, Body & Spirit

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or face to face class today!

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Sara Wilmot

I started practising Yoga back in the 1990's...Ashtanga, Anusara, Bikram... and then trained with BWY and have been teaching a flow style of Yoga for over 10 years.

I love teaching Yoga, 

and I love the strength and flexibility it gives you. My classes are relaxed, fun and as hard as you want to make them.

 

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A free INTRO video TO THE Basics

These classes are not suitable for anyone who has been advised by a doctor to not partake in physical activity / exercise. If you are in any doubt then please consult your GP.

Please follow the British Wheel of Yoga Student Guidance remote sessions guidelines document. 

https://www.bwy.org.uk/ 


All BWY teachers follow “best practice guidelines” and it is your responsibility to follow these student guidelines, as your commitment to keeping yourself safe and injury free.   


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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

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Sara Wilmot

Long Marston, Hertfordshire, England, United Kingdom

sarahill00@hotmail.com 00447778 046154

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We are open most days and will try and respond to any enquires within 24 hours.

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